Thai Noodle Bowl


Recipe.com
15 mins (prep 15)
10 ingredients
4 servings
Roast beef, vegetables, and soba noodles make this recipe a complete meal that can be made in about 20 minutes.

Categories:  healthy-dishes , beef , healthy-dinner , quick , vegetables , quick-and-easy-beef-dishes , pasta , low-carb , easy-and-quick-dinners , low-fat , dinner , thai-cuisine , low-calorie , quick-and-easy-dinners , low-fat-dinners , asian-cuisine , quick-and-easy-healthy , quick-and-easy , spinach , broccoli , healthy-cooking , carrots , roast-beef , healthy-meals ,
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Ingredients

Nutrition

Serving Size (347.27 g)
Servings 4
Amount per Serving
Calories 196.28 Calories from Fat 11.7
% Daily Value *
Total Fat 1.3g 7.99%
Saturated Fat 0.56g 11.26%
Trans Fat 0.0 %
Cholesterol 3.0mg 4.0%
Sodium 841.4mg 140.23%
Total Carbohydrate 38.03g 50.71%
Dietary Fiber 1.08 g 17.28%
Sugars 2.69 g %
Protein 12.34g 98.74%
Vitamin A 2502.0IU% Vitamin C 5.22mg%
Calcium 87.48mg% Iron 2.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsalted, or, reduced-sodium soy sauce, cooked roast beef, shredded carrots, small broccoli florets, snipped fresh cilantro
 

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