Thai Peanut Chicken Salad Wraps


Food.com
15 mins (prep 15)
13 ingredients
6 servings
Try using sautéed chicken breast meat, it's so much tastier than poached, (Sauteed Chicken Breasts for Salads came with this recipe), from Cook's Country magazine, June/July 2007. We didn't use the cilantro because I hate the stuff.

Categories:  chicken , <-15-mins , lunch~snacks , high-protein , poultry , main-dish , high-in... , meat , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (30.95 g)
Servings 6
Amount per Serving
Calories 163.38 Calories from Fat 153.18
% Daily Value *
Total Fat 17.02g 157.11%
Saturated Fat 2.41g 72.32%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 260.19mg 65.05%
Total Carbohydrate 2.16g 4.32%
Dietary Fiber 0.29 g 6.86%
Sugars 0.6 g %
Protein 1.55g 18.56%
Vitamin A 1.23IU% Vitamin C 0.74mg%
Calcium 3.94mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh cilantro, fresh ginger, jalapeno chile, cooked chicken breasts, salt and pepper
 

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