Thai Pineapple Salad


Food.com
15 mins (prep 15)
8 ingredients
6 servings
This is from Betty Crocker's International Cookbook. The fruit is tossed with a mild dressing, and it's intended as a side dish that will offset some of the more fiery main dishes for which Thai cuisine is so well known.

Categories:  salad , side-dish , <-15-mins , greens , fruit , 3-steps-or-less , low-sat.-fat , quick , thai , low-carb , low-in... , low-sodium , tropical-fruits , time-to-make , asian , low-protein , low-cholesterol , low-calorie , easy , apple , pineapple , vegetable , healthy-2 , lettuces ,
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Ingredients

Nutrition

Serving Size (21.04 g)
Servings 6
Amount per Serving
Calories 118.76 Calories from Fat 118.44
% Daily Value *
Total Fat 13.16g 121.47%
Saturated Fat 0.98g 29.36%
Trans Fat 0.34g %
Cholesterol 0.0mg 0.0%
Sodium 137.74mg 34.44%
Total Carbohydrate 0.48g 0.95%
Dietary Fiber 0.03 g 0.83%
Sugars 0.17 g %
Protein 0.28g 3.32%
Vitamin A 0.3IU% Vitamin C 1.91mg%
Calcium 0.79mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
packed brown sugar, small, red apple
 

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