Thai Pork Salad
25 mins (prep 15, cooking 10)
17 ingredients
6 servings
Most of the fat in this recipe is monounsaturated, which reduces LDL, or "bad" cholesterol.

Categories:  entertaining , southern-living , birthdays~anniversaries , pork , vegetables , thai , salads , asian , quick~easy , main-dishes ,
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Serving Size (16.73 g)
Servings 6
Amount per Serving
Calories 31.79 Calories from Fat 29.61
% Daily Value *
Total Fat 3.29g 30.34%
Saturated Fat 0.46g 13.71%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 194.37mg 48.59%
Total Carbohydrate 0.12g 0.23%
Dietary Fiber 0.0 g 0.0%
Sugars 0.09 g %
Protein 0.13g 1.54%
Vitamin A 0.3IU% Vitamin C 0.06mg%
Calcium 1.68mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lean boneless pork chops, vegetable cooking spray, chopped fresh cilantro, chopped fresh mint leaves, minced fresh ginger, ground red pepper, fresh lime juice, lite soy sauce, large, cooked basmati rice, fresh cilantro sprigs