Thai Pumpkin Soup
40 mins (prep 15, cooking 25)
14 ingredients
4 servings
This one came in a Dutch -language "health magazine" called ZIN IN MEER (really just a trumped-up advertising folder) that I received in the mail last week and it was so unusual that I had to try it out immediately. My family loved it. The name of the magazine translates loosely into "Liking/Desire for More", by the way, and I know I'm already craving more of this flavorful, and very attractive fall soup.

Categories:  <-60-mins , thai , soups-&-stews , bisques~cream-soups , squash , vegetable , time-to-make , asian ,
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Serving Size (350.75 g)
Servings 4
Amount per Serving
Calories 332.5 Calories from Fat 272.7
% Daily Value *
Total Fat 30.3g 186.46%
Saturated Fat 26.52g 530.47%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 63.75mg 10.62%
Total Carbohydrate 17.17g 22.9%
Dietary Fiber 4.62 g 74.0%
Sugars 6.4 g %
Protein 4.61g 36.9%
Vitamin A 5243.75IU% Vitamin C 6.62mg%
Calcium 33.75mg% Iron 2.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh pumpkin, hot pepper, cloves garlic, salt and pepper, chopped cilantro