Thai Pumpkin Soup


Food.com
55 mins (prep 20, cooking 35)
8 ingredients
6-8 servings
this is a great twist on an old favourite!!

Categories:  <-60-mins , pasta,-rice-and-grains , lunch~snacks , easy , taste~mood , spicy , inexpensive , soups-&-stews , vegetable , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (265.26 g)
Servings 6
Amount per Serving
Calories 309.68 Calories from Fat 204.84
% Daily Value *
Total Fat 22.76g 210.09%
Saturated Fat 15.18g 455.41%
Trans Fat 0.0g %
Cholesterol 4.8mg 9.6%
Sodium 239.47mg 59.87%
Total Carbohydrate 23.06g 46.12%
Dietary Fiber 2.12 g 50.8%
Sugars 7.66 g %
Protein 5.58g 66.9%
Vitamin A 10.97IU% Vitamin C 2.19mg%
Calcium 24.63mg% Iron 1.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thai red curry paste, cooked rice
 

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