Thai Rama Chicken


Food.com
65 mins (prep 20, cooking 45)
11 ingredients
4 servings
This is a non-spicy thai dish that has been very popular with my friends. Enjoy!

Categories:  chicken , chicken-breast , easy , 3-steps-or-less , poultry , main-dish , meat , thai , <-4-hours , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (198.45 g)
Servings 4
Amount per Serving
Calories 383.83 Calories from Fat 296.64
% Daily Value *
Total Fat 32.96g 202.86%
Saturated Fat 21.84g 436.78%
Trans Fat 0.15g %
Cholesterol 76.6mg 102.13%
Sodium 569.6mg 94.93%
Total Carbohydrate 7.29g 9.72%
Dietary Fiber 2.14 g 34.27%
Sugars 4.63 g %
Protein 18.38g 147.02%
Vitamin A 0.44IU% Vitamin C 2.78mg%
Calcium 23.26mg% Iron 2.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
oyster sauce, palm sugar, tamarind paste, roasted unsalted peanuts, broccoli florets
 

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