Thai Ramen Chopped Salad
30 mins (prep 20, cooking 10)
15 ingredients
10 servings
An recipe made from pantry and fridge staples. Pretty enough for company, healthy enough to get some veggies into your family, cheap enough to fit into your budget. Can be used as a side dish or a main meal salad.

Categories:  salad , pasta,-rice-and-grains , <-30-mins , inexpensive , pasta , time-to-make , asian ,
Share on Newzsocial



Serving Size (4.05 g)
Servings 10
Amount per Serving
Calories 9.04 Calories from Fat 9.09
% Daily Value *
Total Fat 1.01g 15.47%
Saturated Fat 0.14g 7.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 5.59mg 2.33%
Total Carbohydrate 0.03g 0.09%
Dietary Fiber 0.02 g 0.65%
Sugars 0.0 g %
Protein 0.02g 0.43%
Vitamin A 0.35IU% Vitamin C 0.01mg%
Calcium 0.29mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken-flavored ramen noodles, cooked chicken breasts, mandarin oranges, pitted black olives, salted peanuts