Thai Red Curry Fish Stew


MyRecipes.com
45 mins
15 ingredients
makes 6 servings (serving size: 1 1/2 cups of curry and 1 cup of rice)
Light coconut milk works well in this fish stew, and prepared Thai red curry paste, found in most supermarkets, makes it a snap to put together.

Categories:  soups~stews , sunset , fish , thai , asian , main-dishes ,
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Ingredients

Nutrition

Serving Size (174.45 g)
Servings 6
Amount per Serving
Calories 459.08 Calories from Fat 29.16
% Daily Value *
Total Fat 3.24g 29.91%
Saturated Fat 0.8g 24.14%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 335.64mg 83.91%
Total Carbohydrate 95.52g 191.04%
Dietary Fiber 13.58 g 326.03%
Sugars 0.23 g %
Protein 15.7g 188.36%
Vitamin A 6251.76IU% Vitamin C 7.1mg%
Calcium 682.59mg% Iron 39.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thai red curry paste, freshly grated lime zest, asian fish sauce, firmly packed dark brown sugar, firm fish, whole, lime wedges
 

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