Thai Red Curry Mussels


food network
30 mins (prep 20, cooking 10)
11 ingredients
4 appetizer servings


Categories:  coconut , thai , dutch-oven , appetizer , spring , curry , dinner , winter , mussel , main-dish , fall , summer , steamer , lunch , grilling , simmer ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (347.65 g)
Servings 4
Amount per Serving
Calories 370.48 Calories from Fat 129.15
% Daily Value *
Total Fat 14.35g 88.3%
Saturated Fat 2.59g 51.73%
Trans Fat 0.0g %
Cholesterol 79.38mg 105.84%
Sodium 1404.11mg 234.02%
Total Carbohydrate 18.56g 24.75%
Dietary Fiber 5.58 g 89.21%
Sugars 0.81 g %
Protein 37.53g 300.24%
Vitamin A 564.53IU% Vitamin C 22.84mg%
Calcium 410.85mg% Iron 24.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thai red curry paste, unsweetened coconut milk, fresh lime juice, chopped fresh cilantro, italian, or, thai basil
 

Comments