Thai Roasted Green Fish


food network
50 mins (prep 10, cooking 20)
11 ingredients
4 to 6 servings


Categories:  roasting , fish , thai , lime ,
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Ingredients

Nutrition

Serving Size (16.9 g)
Servings 4
Amount per Serving
Calories 99.41 Calories from Fat 99.9
% Daily Value *
Total Fat 11.1g 68.28%
Saturated Fat 0.82g 16.35%
Trans Fat 0.04g %
Cholesterol 0.0mg 0.0%
Sodium 96.82mg 16.14%
Total Carbohydrate 0.36g 0.47%
Dietary Fiber 0.01 g 0.24%
Sugars 0.11 g %
Protein 0.08g 0.62%
Vitamin A 2.0IU% Vitamin C 1.12mg%
Calcium 1.05mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh cilantro, packed fresh mint leaves, toasted sesame oil, light brown sugar, crushed red pepper flakes, freshly ground black pepper
 

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