Thai Salmon Salad


Food.com
40 mins (prep 20, cooking 20)
10 ingredients
6 servings
i got this in my email sept 2003,and it looked perfect for these long summer days- and it is.

Categories:  <-60-mins , seasonal , low-sat.-fat , fish , kosher , equipment , low-carb , low-in... , one-dish-meal , time-to-make , low-fat , low-calorie , main-dish , seafood , summer , salmon , healthy , saltwater-fish , barbecue , grilling ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (23.43 g)
Servings 6
Amount per Serving
Calories 19.42 Calories from Fat 7.47
% Daily Value *
Total Fat 0.83g 7.66%
Saturated Fat 0.11g 3.44%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 774.78mg 193.7%
Total Carbohydrate 2.8g 5.6%
Dietary Fiber 0.04 g 0.95%
Sugars 2.12 g %
Protein 0.54g 6.51%
Vitamin A 6.11IU% Vitamin C 3.01mg%
Calcium 6.99mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thai chiles, salmon fillets, large tomato, chopped fresh basil, mixed greens
 

Comments