Thai Seafood Curry over Coconut Jasmine Rice


Food.com
40 mins (prep 30, cooking 10)
16 ingredients
4 servings
This is a simple and fairly authentic tasting curry. If you aren't able to get grouper or prefer a less expensive alternative, you may substitute halibut, haddock, tilapia, or other firm white fish.

Categories:  <-60-mins , scallops , easy , main-dish , seafood , shellfish , fish , shrimp , thai , saltwater-fish , curries , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (262.85 g)
Servings 4
Amount per Serving
Calories 431.45 Calories from Fat 84.06
% Daily Value *
Total Fat 9.34g 57.49%
Saturated Fat 1.86g 37.16%
Trans Fat 0.0g %
Cholesterol 13.61mg 18.14%
Sodium 832.74mg 138.79%
Total Carbohydrate 72.16g 96.21%
Dietary Fiber 12.08 g 193.33%
Sugars 0.87 g %
Protein 19.05g 152.4%
Vitamin A 222.76IU% Vitamin C 0.74mg%
Calcium 693.94mg% Iron 29.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
toasted sesame oil, green curry paste, shrimp, grouper, light coconut milk, medium carrots, light coconut milk
 

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