Thai Shrimp and Fresh Vegetable Rice


Food.com
30 mins (prep 20, cooking 10)
15 ingredients
4 servings
This combination is really great! We loved it! Too spicy to put on menu or to serve our residents. Found this in BH&G Magazine, October 2007 edition.

Categories:  technique , stir-fry , pasta,-rice-and-grains , rice , low-sat.-fat , shrimp , taste~mood , spicy , thai , potluck , low-in... , time-to-make , asian , low-fat , low-calorie , <-30-mins , easy , main-dish , shellfish , seafood , healthy , asparagus , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (121.64 g)
Servings 4
Amount per Serving
Calories 26.61 Calories from Fat 1.35
% Daily Value *
Total Fat 0.15g 0.95%
Saturated Fat 0.05g 0.96%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 179.74mg 29.96%
Total Carbohydrate 4.92g 6.56%
Dietary Fiber 2.43 g 38.91%
Sugars 2.16 g %
Protein 2.99g 23.91%
Vitamin A 857.37IU% Vitamin C 6.58mg%
Calcium 30.05mg% Iron 2.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen shrimp, fresh lime juice, fresh jalapeno pepper, grated fresh ginger, cooking oil, sweet red pepper, hot cooked rice, chopped peanuts, chopped fresh flat leaf parsley
 

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