Thai Soup


Food.com
20 mins (prep 15, cooking 5)
11 ingredients
8 servings
Recipe source: Prevention Magazine (November 2011) -- thought this was a great way to use up leftover turkey and leftover coconut milk.

Categories:  poultry , 3-steps-or-less , quick , thai , equipment , soups-&-stews , time-to-make , asian , lunch~snacks , weeknight , <-30-mins , easy , meat , turkey , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (278.13 g)
Servings 8
Amount per Serving
Calories 326.08 Calories from Fat 108.54
% Daily Value *
Total Fat 12.06g 148.39%
Saturated Fat 5.36g 214.41%
Trans Fat 0.0g %
Cholesterol 138.71mg 369.88%
Sodium 753.13mg 251.04%
Total Carbohydrate 6.79g 18.09%
Dietary Fiber 1.88 g 60.13%
Sugars 2.18 g %
Protein 48.93g 782.92%
Vitamin A 404.18IU% Vitamin C 25.55mg%
Calcium 73.64mg% Iron 4.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
piece ginger
 

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