Thai Spiced Tofu


Food.com
25 mins (prep 10, cooking 15)
8 ingredients
2 servings
From Real Simple. Yay tofu!

Categories:  for-1-or-2 , <-30-mins , main-dish , beans , number-of-servings , thai , vegetarian , soy~tofu , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (222.02 g)
Servings 2
Amount per Serving
Calories 193.66 Calories from Fat 68.4
% Daily Value *
Total Fat 7.6g 23.39%
Saturated Fat 1.11g 11.08%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1069.33mg 89.11%
Total Carbohydrate 30.89g 20.59%
Dietary Fiber 2.61 g 20.9%
Sugars 25.02 g %
Protein 2.92g 11.66%
Vitamin A 527.71IU% Vitamin C 0.34mg%
Calcium 47.41mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firm tofu, thai red curry paste
 

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