Thai Spicy Beef

Thai Spicy Beef
Food.com
30 mins (prep 30)
16 ingredients
4 servings
Adpated from "Simply THAI Cooking" by Wandee Young and Byron Ayanoglu. This excellent beef curry is a bit time consuming to prepare. The complex seasonings, though, are a real treat, and make this dish worth the time invested. I've tweaked slightly as the portion sizes were a bit small in my family's opinion. Otherwise, the recipe is a published in the book. (edited to correct fish sauce amount 3/19/09)

Categories:  technique , stir-fry , <-30-mins , main-dish , beef , meat , thai , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (126.17 g)
Servings 4
Amount per Serving
Calories 213.59 Calories from Fat 170.1
% Daily Value *
Total Fat 18.9g 116.32%
Saturated Fat 2.27g 45.48%
Trans Fat 0.0g %
Cholesterol 0.59mg 0.79%
Sodium 597.37mg 99.56%
Total Carbohydrate 10.63g 14.18%
Dietary Fiber 2.09 g 33.5%
Sugars 6.17 g %
Protein 2.34g 18.71%
Vitamin A 208.2IU% Vitamin C 2.14mg%
Calcium 33.11mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef flank steak, green bell pepper, unsweetened coconut milk, lime zest
 
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