Thai Steamed Eggs


Food.com
20 mins (prep 5, cooking 15)
8 ingredients
4 servings
Simple steamed eggs with fresh coriander and tomatoes. Steaming the eggs gives them a light, airy texture that is almost custard like. I used garden fresh tomatoes, which released their juices into the eggs, so canned would probably work better. This would also be good with ham or bacon and cheese instead of the tomatoes, although it wouldn't be a Thai recipe anymore :) The original recipe called for 2 cups of broth, but I reduced it to 1 cup since it didn't set fully with 2 cups. from ezythiacooking.com for ZWT9

Categories:  low-calorie , <-30-mins , breakfast , quick , number-of-servings , inexpensive , thai , low-carb , low-in... , time-to-make , very-low-carbs , asian ,
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Ingredients

Nutrition

Serving Size (66.92 g)
Servings 4
Amount per Serving
Calories 15.64 Calories from Fat 3.51
% Daily Value *
Total Fat 0.39g 2.39%
Saturated Fat 0.09g 1.73%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 400.76mg 66.79%
Total Carbohydrate 1.28g 1.71%
Dietary Fiber 0.22 g 3.47%
Sugars 0.13 g %
Protein 1.75g 14.01%
Vitamin A 2.55IU% Vitamin C 0.51mg%
Calcium 22.9mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely diced tomato, minced onion, fresh coriander leaves
 

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