Thai Stir - Fried Prawns With Tamarind


Food.com
15 mins (prep 5, cooking 10)
11 ingredients
4 servings
This simple and quick to cook recipe is full of flavour. Prepare well in advance and allow prawns to marinate in the sauce, for a fuller flavour. Very popular dish in the East.

Categories:  <-15-mins , low-calorie , low-sat.-fat , main-dish , quick , low-carb , low-in... , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (146.73 g)
Servings 4
Amount per Serving
Calories 191.2 Calories from Fat 81.45
% Daily Value *
Total Fat 9.05g 55.71%
Saturated Fat 0.79g 15.86%
Trans Fat 0.19g %
Cholesterol 285.99mg 381.32%
Sodium 1288.37mg 214.73%
Total Carbohydrate 2.31g 3.08%
Dietary Fiber 0.2 g 3.25%
Sugars 0.6 g %
Protein 23.85g 190.77%
Vitamin A 1.15IU% Vitamin C 6.38mg%
Calcium 174.64mg% Iron 2.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tamarind paste, boiling water, dried red chilies, soft brown sugar
 

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