Thai-Style Chicken-Ginger Soup


Recipe.com
30 mins (prep 30)
19 ingredients
4 servings


Categories:  low-calorie-dinners , quick-and-easy-chicken-dishes , thai-chicken-dishes , low-calorie-soups , soup , low-carb , easy-and-quick-dinners , chicken , dinner , thai-soups , thai-cuisine , low-cholesterol , low-calorie , quick-and-easy-dinners , boneless-chicken-breasts , asian-cuisine , chicken-breasts , quick-and-easy , healthy-cooking , boneless-chicken , low-carb-chicken-dishes ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (157.14 g)
Servings 4
Amount per Serving
Calories 406.28 Calories from Fat 221.76
% Daily Value *
Total Fat 24.64g 151.62%
Saturated Fat 4.96g 99.28%
Trans Fat 0.26g %
Cholesterol 55.27mg 73.69%
Sodium 748.33mg 124.72%
Total Carbohydrate 25.06g 33.41%
Dietary Fiber 1.38 g 22.08%
Sugars 0.33 g %
Protein 21.91g 175.3%
Vitamin A 367.81IU% Vitamin C 27.34mg%
Calcium 83.14mg% Iron 2.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, grated fresh ginger, cloves garlic, reduced-sodium chicken broth, unsweetened coconut milk, thai seasoning, thinly sliced carrots, finely chopped, snipped fresh basil, or
 

Comments