Thai Style Pumpkin Soup


SparkRecipes
60 mins (prep 45, cooking 15)
9 ingredients
6 servings


Categories:  appetizers-~-soups-~-salads , vegetarian appetizers-~-soups-~-salads , vegetarian , soup , appetizers-~-soups-~-salads- soup , asian appetizers-~-soups-~-salads , asian ,
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Ingredients

Nutrition

Serving Size (121.97 g)
Servings 6
Amount per Serving
Calories 181.59 Calories from Fat 43.38
% Daily Value *
Total Fat 4.82g 44.53%
Saturated Fat 1.79g 53.55%
Trans Fat 0.0g %
Cholesterol 27.6mg 55.2%
Sodium 520.36mg 130.09%
Total Carbohydrate 20.79g 41.58%
Dietary Fiber 0.18 g 4.26%
Sugars 20.28 g %
Protein 13.77g 165.21%
Vitamin A 236.91IU% Vitamin C 2.28mg%
Calcium 475.37mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, ginger root, chopped cilantro
 

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