Thai Sweet-And-Sour Cucumber Salad


Food.com
15 mins (prep 10, cooking 5)
8 ingredients
4-6 servings
From Real Vegetarian Thai by Nancie McDermott. In the note it says that if you are using a nice, unwaxed cucumber to leave some of the skin on. (I never use the cilantro.) This goes well with Thai Shrimp With Coconut-Almond Rice, Thai Shrimp With Coconut-Almond Rice.

Categories:  low-protein , salad , <-15-mins , low-cholesterol , vegan , easy , low-sat.-fat , quick , thai , vegetarian , vegetable , low-in... , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (118.26 g)
Servings 4
Amount per Serving
Calories 200.74 Calories from Fat 60.39
% Daily Value *
Total Fat 6.71g 41.27%
Saturated Fat 1.01g 20.21%
Trans Fat 0.0g %
Cholesterol 0.59mg 0.79%
Sodium 681.01mg 113.5%
Total Carbohydrate 32.74g 43.65%
Dietary Fiber 1.39 g 22.23%
Sugars 30.49 g %
Protein 3.26g 26.07%
Vitamin A 23.81IU% Vitamin C 0.0mg%
Calcium 14.51mg% Iron 0.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, salted, fresh cilantro, fresh cilantro
 

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