Thai Vegetable Stew


Food.com
60 mins (prep 30, cooking 30)
17 ingredients
4 servings
Found this recipe in a Meijers grocery store. We make it monthly for ourselves and whenever we have Vegan guests.

Categories:  <-60-mins , vegan , zucchini , weeknight , thai , vegetarian , squash , vegetable , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (132.5 g)
Servings 4
Amount per Serving
Calories 141.39 Calories from Fat 68.85
% Daily Value *
Total Fat 7.65g 47.09%
Saturated Fat 0.59g 11.74%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 586.85mg 97.81%
Total Carbohydrate 16.0g 21.34%
Dietary Fiber 2.65 g 42.46%
Sugars 3.17 g %
Protein 3.05g 24.37%
Vitamin A 832.51IU% Vitamin C 22.27mg%
Calcium 56.5mg% Iron 1.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic, minced ginger, green curry paste, unsweetened coconut milk, peeled, peeled, thinly sliced carrot, sliced
 

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