Thai-Vietnamese Salad Bar Supreme


food network
40 mins (prep 20, cooking 20)
36 ingredients
up to 6 servings


Categories:  salad , carrot , tomato , fish , nuts , spring , radish , chicken , low-fat , cucumber , low-calorie , winter , puree , main-dish , lettuce , fall , summer , grilling ,
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Ingredients

Nutrition

Serving Size (226.55 g)
Servings 6
Amount per Serving
Calories 597.11 Calories from Fat 439.56
% Daily Value *
Total Fat 48.84g 450.87%
Saturated Fat 3.96g 118.94%
Trans Fat 1.14g %
Cholesterol 55.19mg 110.38%
Sodium 669.58mg 167.4%
Total Carbohydrate 23.3g 46.61%
Dietary Fiber 4.71 g 113.11%
Sugars 7.75 g %
Protein 19.23g 230.77%
Vitamin A 199.15IU% Vitamin C 14.52mg%
Calcium 64.32mg% Iron 3.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh bean sprouts, or, red radishes, shredded carrots, seedless cucumber, or, red grape tomatoes, fresh basil leaves, , or, , dark soy sauce, chicken cutlets, salt and freshly ground black pepper, ripe, , or, or, apple juice concentrate, white grape juice concentrate, fresh ginger root, , or, cloves garlic, freshly ground black pepper, hot chili oil
 

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