Thandai (Indian Almond Drink)


Food.com
15 mins (prep 15)
9 ingredients
8 servings
This is very easy to make and, oh so refreshing to drink. Note that there's a minimum 2-hour refrigeration time.

Categories:  <-15-mins , low-sat.-fat , quick , beverages , indian , low-sodium , low-in... , time-to-make , asian , low-protein , low-fat , low-cholesterol , low-calorie , healthy ,
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Ingredients

Nutrition

Serving Size (36.42 g)
Servings 8
Amount per Serving
Calories 147.7 Calories from Fat 25.02
% Daily Value *
Total Fat 2.78g 34.26%
Saturated Fat 0.26g 10.59%
Trans Fat 0.0g %
Cholesterol 0.3mg 0.81%
Sodium 7.7mg 2.57%
Total Carbohydrate 31.16g 83.09%
Dietary Fiber 0.71 g 22.59%
Sugars 29.76 g %
Protein 1.11g 17.78%
Vitamin A 5.65IU% Vitamin C 0.41mg%
Calcium 26.43mg% Iron 0.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground cardamom
 

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