Thanksgiving Brussels Sprouts


Food.com
50 mins (prep 15, cooking 35)
15 ingredients
8 servings
This is our favorite veggie recipe for Thanksgiving. Please try and I swear, even the Brussels Sprouts haters will thank you!

Categories:  <-60-mins , side-dish , seasonal , taste~mood , thanksgiving , low-sodium , low-in... , time-to-make , holiday , low-protein , low-cholesterol , low-calorie , heirloom~historical , inexpensive , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (32.69 g)
Servings 8
Amount per Serving
Calories 103.57 Calories from Fat 54.81
% Daily Value *
Total Fat 6.09g 74.97%
Saturated Fat 3.83g 153.07%
Trans Fat 0.24g %
Cholesterol 15.9mg 42.39%
Sodium 51.83mg 17.28%
Total Carbohydrate 13.37g 35.65%
Dietary Fiber 1.19 g 38.11%
Sugars 1.39 g %
Protein 0.48g 7.66%
Vitamin A 188.8IU% Vitamin C 1.26mg%
Calcium 7.04mg% Iron 0.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh brussels sprouts, fresh lemon juice, large, red delicious apple, sliced water chestnuts, grated lemon zest
 

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