The Basic Burger


MyRecipes.com
16 mins (prep 6, cooking 10)
9 ingredients
8 burgers
The Basic Burger is simply made up of salt, pepper, and lean ground chuck. Enhance the burger with your favorite toppings and toasted buns. This recipe goes with The Fried Egg-Olive Burger, The California Burger, The Bacon Cheeseburger, The Patty Melt, The American Classic, The Buffalo Wing-Blue Cheese Burger, The Caprese Burger

Categories:  entertaining , sandwiches , all-you , grill , kid--friendly , beef , family , quick , quick~easy ,
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Ingredients

Nutrition

Serving Size (172.16 g)
Servings 8
Amount per Serving
Calories 432.97 Calories from Fat 247.59
% Daily Value *
Total Fat 27.51g 338.61%
Saturated Fat 10.44g 417.71%
Trans Fat 1.92g %
Cholesterol 153.09mg 408.24%
Sodium 404.67mg 134.89%
Total Carbohydrate 0.21g 0.56%
Dietary Fiber 0.08 g 2.58%
Sugars 0.0 g %
Protein 42.98g 687.72%
Vitamin A 0.0IU% Vitamin C 0.06mg%
Calcium 40.12mg% Iron 4.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hamburger rolls, condiments, asian
 

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