The Best Browned Beef Stew -- --Ever
160 mins (prep 20, cooking 140)
15 ingredients
4-6 servings
I originally found this recipe at Recipe Goldmine but have added and subtracted after trial and error. The original recipe called for a 10 oz pkg of frozen peas to be added during the last 15 minutes of cooking. I usually add a little rosemary and cayenne. Can add the spices you wish. This is very good!

Categories:  stew , seasonal , low-sat.-fat , comfort-food , beef , taste~mood , free-of... , equipment , <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make , low-cholesterol , low-calorie , weeknight , winter , main-dish , lactose-free , fall , meat , healthy-2 , stove-top ,
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Serving Size (240.74 g)
Servings 4
Amount per Serving
Calories 535.49 Calories from Fat 211.14
% Daily Value *
Total Fat 23.46g 144.35%
Saturated Fat 5.29g 105.73%
Trans Fat 0.38g %
Cholesterol 8.28mg 11.04%
Sodium 50558.39mg 8426.4%
Total Carbohydrate 44.55g 59.4%
Dietary Fiber 1.77 g 28.26%
Sugars 30.1 g %
Protein 37.86g 302.89%
Vitamin A 3.42IU% Vitamin C 0.13mg%
Calcium 131.49mg% Iron 5.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cubed beef stew meat, finely chopped celery, dried parsley, medium potatoes