The Best Chicken Tortilla Soup


Food.com
55 mins (prep 15, cooking 40)
16 ingredients
6-8 servings
Tortilla soup as it should be.....trust me, everyone loves this....and it's from the Houston Jr. League "Stop and Smell the Rosemary".

Categories:  <-60-mins , chicken , chicken-breast , north-american , poultry , mexican , meat , soups-&-stews , time-to-make ,
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Ingredients

Nutrition

Serving Size (267.32 g)
Servings 6
Amount per Serving
Calories 229.04 Calories from Fat 162.54
% Daily Value *
Total Fat 18.06g 166.73%
Saturated Fat 1.93g 57.84%
Trans Fat 0.06g %
Cholesterol 7.2mg 14.4%
Sodium 829.93mg 207.48%
Total Carbohydrate 10.77g 21.55%
Dietary Fiber 0.96 g 23.08%
Sugars 4.01 g %
Protein 6.59g 79.06%
Vitamin A 800.76IU% Vitamin C 1.55mg%
Calcium 21.23mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped cilantro, medium onion, diced tomatoes, ground cumin, cooked chicken breast halves, shredded monterey jack cheese, diced avocado
 

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