The Best Cowboy-Calico Beans


Food.com
80 mins (prep 20, cooking 60)
17 ingredients
12 servings
These are the BEST! I've been making this recipe for over 20 years now, and it's always a HIT with my family and friends! Great for BBQ's, potlucks, camping etc. Can be made in the oven or in the crockpot, and it freezes and reheats well.

Categories:  side-dish , ground-beef , north-american , beef , <-4-hours , potluck , time-to-make , holiday , easy , beans , american , meat , heirloom~historical , independence-day , to-go... ,
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Ingredients

Nutrition

Serving Size (59.52 g)
Servings 12
Amount per Serving
Calories 181.55 Calories from Fat 3.69
% Daily Value *
Total Fat 0.41g 7.56%
Saturated Fat 0.06g 3.51%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 74.61mg 37.31%
Total Carbohydrate 36.75g 147.02%
Dietary Fiber 9.63 g 462.08%
Sugars 14.18 g %
Protein 9.05g 217.14%
Vitamin A 47.23IU% Vitamin C 1.74mg%
Calcium 63.5mg% Iron 3.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, slices bacon, chopped onion, pork and beans, butter beans, packed brown sugar
 

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