The Best Cuban Flan!


Food.com
50 mins (prep 20, cooking 30)
8 ingredients
6-8 servings
This flan has been in my family's recipe book since i could ever remember. Its the most delicious and creamy flan you will ever encounter. try it you won't regret it.

Categories:  <-60-mins , sweet , comfort-food , taste~mood , cheese , egg , eggs~dairy , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (113.27 g)
Servings 6
Amount per Serving
Calories 330.7 Calories from Fat 53.55
% Daily Value *
Total Fat 5.95g 54.9%
Saturated Fat 3.75g 112.54%
Trans Fat 0.0 %
Cholesterol 24.76mg 49.52%
Sodium 319.05mg 79.76%
Total Carbohydrate 62.85g 125.69%
Dietary Fiber 0.0 g 0.12%
Sugars 62.27 g %
Protein 8.2g 98.4%
Vitamin A 186.64IU% Vitamin C 1.72mg%
Calcium 254.55mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
evaporated milk, whole eggs
 

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