The Best, Fastest Whole Wheat Bread- That the Kids Will Love Too


Food.com
85 mins (prep 60, cooking 25)
12 ingredients
3 servings
There are many perks working at the local extension office and one of them for sure is the food. One of my favorite recipes is for this delicious whole wheat bread. It is soft and light (just like white bread) and is fast to make compared to some yeast breads due to the instant yeast. Great recipe to get those kids to love whole wheat bread. I had posted a previous version of this recipe (#326380) but we have since added some additional ingredients to make it even better- an egg, some powdered milk and lecithin. Lecithin is easily found in any health food store- really helps with that soft texture I am talking about.

Categories:  breads , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (66.34 g)
Servings 3
Amount per Serving
Calories 277.44 Calories from Fat 177.57
% Daily Value *
Total Fat 19.73g 91.04%
Saturated Fat 2.21g 33.19%
Trans Fat 0.25g %
Cholesterol 0.0mg 0.0%
Sodium 1912.3mg 239.04%
Total Carbohydrate 31.21g 31.21%
Dietary Fiber 0.08 g 0.99%
Sugars 30.99 g %
Protein 0.12g 0.73%
Vitamin A 0.15IU% Vitamin C 1.14mg%
Calcium 3.59mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot water, powdered milk, vital wheat gluten, instant yeast
 

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