The Best Fruit Salad Ever


Food.com
15 mins (prep 15)
14 ingredients
6-7 servings
My mother made this once but it had raisins (I don't like raisins) So I took her Fruit Salad, experimented with it for awhile, and then I had THE BEST Fruit Salad EVER! Very easy to make and my favorite way to eat fruit :D

Categories:  salad , beginner-cook , seasonal , quick , tropical-fruits , low-fat , low-cholesterol , frozen-desserts , weeknight , easy , kid-friendly , bananas , central-american , healthy-2 , dessert , <-15-mins , fruit , north-american , free-of... , strawberry , low-sodium , low-in... , time-to-make , holiday , low-protein , egg-free , low-calorie , toddler-friendly , melons , healthy , berries ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (130.91 g)
Servings 6
Amount per Serving
Calories 403.4 Calories from Fat 2.16
% Daily Value *
Total Fat 0.24g 2.21%
Saturated Fat 0.07g 2.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 94.86mg 23.71%
Total Carbohydrate 103.3g 206.6%
Dietary Fiber 0.24 g 5.72%
Sugars 74.94 g %
Protein 2.15g 25.75%
Vitamin A 0.64IU% Vitamin C 0.02mg%
Calcium 5.92mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, dark sweet cherries, seedless grapes, fresh, fresh strawberries, strawberry yogurt
 

Comments