The Best Good for You Whole Wheat Pumpkin Pancakes!
20 mins (prep 5, cooking 15)
7 ingredients
10 servings
tasty little morsels of perfection. you might be able to tell they are low fat, but they are absolutely delicious and oh so filling. for weight watchers, half of the recipe, 5 pancakes, is 6 points. pair with sugar free syrup for a treat!

Categories:  for-1-or-2 , pancakes-and-waffles , <-30-mins , easy , breakfast , quick , number-of-servings , time-to-make ,
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Serving Size (25.4 g)
Servings 10
Amount per Serving
Calories 7.92 Calories from Fat 0.27
% Daily Value *
Total Fat 0.03g 0.46%
Saturated Fat 0.01g 0.7%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 97.81mg 40.75%
Total Carbohydrate 2.21g 7.37%
Dietary Fiber 0.4 g 15.85%
Sugars 0.66 g %
Protein 0.26g 5.15%
Vitamin A 2015.71IU% Vitamin C 2.15mg%
Calcium 64.24mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skim milk, splenda granular