The Best Mashed 'tatoes.


Food.com
120 mins (prep 60, cooking 60)
6 ingredients
5 servings
creamy delicious mashed potatoes that everyone will eat up!

Categories:  holiday , low-protein , side-dish , beginner-cook , low-calorie , easy , <-4-hours , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (67.64 g)
Servings 5
Amount per Serving
Calories 149.55 Calories from Fat 84.33
% Daily Value *
Total Fat 9.37g 72.09%
Saturated Fat 5.89g 147.23%
Trans Fat 0.19g %
Cholesterol 34.84mg 58.07%
Sodium 1142.78mg 238.08%
Total Carbohydrate 9.31g 15.52%
Dietary Fiber 0.0 g 0.0%
Sugars 6.61 g %
Protein 7.26g 72.65%
Vitamin A 291.52IU% Vitamin C 1.0mg%
Calcium 235.64mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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