The Best Pasta Salad


Food.com
51 mins (prep 40, cooking 11)
9 ingredients
6-8 servings
Great Pasta salad for summer. Very easy and inexpensive.

Categories:  <-60-mins , side-dish , salad , pasta,-rice-and-grains , seasonal , easy , north-american , american , vegetarian , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (23.49 g)
Servings 6
Amount per Serving
Calories 45.09 Calories from Fat 10.98
% Daily Value *
Total Fat 1.22g 11.29%
Saturated Fat 0.4g 12.1%
Trans Fat 0.0 %
Cholesterol 1.97mg 3.94%
Sodium 191.51mg 47.88%
Total Carbohydrate 4.54g 9.08%
Dietary Fiber 0.27 g 6.38%
Sugars 0.15 g %
Protein 4.05g 48.56%
Vitamin A 51.67IU% Vitamin C 0.16mg%
Calcium 88.86mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rotini pasta, large tomato, small onion, sun-dried tomato salad dressing
 

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