The best salmon fish cakes


BBC GoodFood
35 mins (prep 20, cooking 15)
12 ingredients
4 servings
A fail-safe recipe for a speedy fish supper - flaked salmon flavoured with parsley, dill and some secret ingredients

Categories:  freeze-uncooked ,
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Ingredients

Nutrition

Serving Size (52.13 g)
Servings 4
Amount per Serving
Calories 173.01 Calories from Fat 136.62
% Daily Value *
Total Fat 15.18g 93.4%
Saturated Fat 1.58g 31.54%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 27.73mg 4.62%
Total Carbohydrate 8.79g 11.71%
Dietary Fiber 0.31 g 4.97%
Sugars 0.25 g %
Protein 1.01g 8.08%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 3.99mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tomato ketchup, english mustard, chopped parsley, chopped dill, dried breadcrumbs, salad
 

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