The Best Scrambled Eggs


Food.com
7 mins (prep 2, cooking 5)
3 ingredients
8 servings
Simple and very easy.

Categories:  5-ingredients-or-less , <-15-mins , easy , 3-steps-or-less , breakfast , quick , inexpensive , low-carb , egg , low-in... , low-sodium , eggs~dairy , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (37.39 g)
Servings 8
Amount per Serving
Calories 169.11 Calories from Fat 69.57
% Daily Value *
Total Fat 7.73g 95.15%
Saturated Fat 4.88g 195.1%
Trans Fat 0.24g %
Cholesterol 36.6mg 97.59%
Sodium 202.64mg 67.55%
Total Carbohydrate 14.7g 39.21%
Dietary Fiber 0.0 g 0.0%
Sugars 14.7 g %
Protein 10.35g 165.65%
Vitamin A 237.27IU% Vitamin C 1.71mg%
Calcium 356.97mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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