The Best Taco Dip
10 mins (prep 10)
12 ingredients
10 servings
I got this recipe from a book from the Art Gallery of Windsor - with some modifications it is one of my favourites and one I'm asked to make again and again. The lettuce and onion are optional in my mind

Categories:  <-15-mins , beginner-cook , served-cold , dip , easy , presentation , quick , cheese , finger-food , appetizer , eggs~dairy , time-to-make ,
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Serving Size (51.22 g)
Servings 10
Amount per Serving
Calories 100.91 Calories from Fat 71.73
% Daily Value *
Total Fat 7.97g 122.67%
Saturated Fat 5.01g 250.31%
Trans Fat 0.0g %
Cholesterol 24.84mg 82.81%
Sodium 164.78mg 68.66%
Total Carbohydrate 1.33g 4.42%
Dietary Fiber 0.43 g 17.27%
Sugars 0.37 g %
Protein 6.3g 125.97%
Vitamin A 2072.37IU% Vitamin C 2.77mg%
Calcium 182.38mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
light cream cheese, light sour cream, light mayonnaise, salsa, spanish onion