The Best Tomato Salad


Food.com
10 mins (prep 10)
7 ingredients
4-6 servings
This easy to make salad takes 10 minutes to make. My husband and I eat it all summer. If you're a tomato lover, this salad is for you. It works great for picnics & barbeques!!

Categories:  side-dish , salad , beginner-cook , seasonal , tomato , quick , cheese , low-carb , potluck , low-cholesterol , served-cold , easy , camping , vegetarian , healthy-2 , <-15-mins , low-sat.-fat , low-sodium , low-in... , eggs~dairy , time-to-make , very-low-carbs , 5-ingredients-or-less , low-protein , low-calorie , presentation , healthy , summer , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (79.88 g)
Servings 4
Amount per Serving
Calories 227.9 Calories from Fat 135.81
% Daily Value *
Total Fat 15.09g 92.85%
Saturated Fat 2.2g 44.03%
Trans Fat 0.0g %
Cholesterol 10.21mg 13.61%
Sodium 427.2mg 71.2%
Total Carbohydrate 5.52g 7.35%
Dietary Fiber 3.81 g 60.93%
Sugars 0.97 g %
Protein 19.67g 157.38%
Vitamin A 327.74IU% Vitamin C 0.06mg%
Calcium 710.65mg% Iron 6.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium tomatoes, salt & pepper
 

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