The Best Veggie Tacos Ever


Food.com
40 mins (prep 25, cooking 15)
10 ingredients
8 servings
My daughters love this recipe. I make them at least 3 times a month. They are not vegetarians but now they won't eat tacos with regular meats.

Categories:  <-60-mins , weeknight , easy , north-american , main-dish , mexican , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (116.48 g)
Servings 8
Amount per Serving
Calories 231.29 Calories from Fat 136.44
% Daily Value *
Total Fat 15.16g 186.54%
Saturated Fat 5.18g 207.24%
Trans Fat 0.0g %
Cholesterol 16.6mg 44.27%
Sodium 329.67mg 109.89%
Total Carbohydrate 19.29g 51.44%
Dietary Fiber 1.07 g 34.14%
Sugars 0.93 g %
Protein 5.69g 91.02%
Vitamin A 2570.59IU% Vitamin C 3.5mg%
Calcium 117.79mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sofrito sauce, goya
 

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