The Big Easy Breakfast


Food.com
18 mins (prep 5, cooking 13)
6 ingredients
4 servings
This is a quick and easy recipe that has been a hit with the men I have served it to for years but the women like it too. *wink*

Categories:  served-hot , beginner-cook , north-american , breakfast , comfort-food , taste~mood , quick , brunch , time-to-make , 5-ingredients-or-less , <-30-mins , easy , presentation , pork-sausage , pork , meat , potato , vegetable , savory ,
Share on Newzsocial
0

Ingredients

  • 1/4 lb sausage, cut into 1/2 inch slices, quartered
  • 1/4 cup oil
  • 4 cups frozen southern style hash brown potatoes (or your favorite style of hash brown)
  • 1/4 cup green pepper, chopped
  • 3 slices cheese spread, cut in half diagonally (velveeta)

Nutrition

Serving Size (60.68 g)
Servings 4
Amount per Serving
Calories 231.77 Calories from Fat 213.21
% Daily Value *
Total Fat 23.69g 145.81%
Saturated Fat 4.92g 98.33%
Trans Fat 0.0 %
Cholesterol 21.55mg 28.73%
Sodium 207.68mg 34.61%
Total Carbohydrate 0.87g 1.16%
Dietary Fiber 0.25 g 4.02%
Sugars 0.35 g %
Protein 4.17g 33.34%
Vitamin A 54.71IU% Vitamin C 12.46mg%
Calcium 6.58mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hash brown potatoes, frozen, cheese spread
 

Comments