The Black- Eyed Peas Baked Squash


Food.com
50 mins (prep 20, cooking 30)
10 ingredients
10 servings
This is one of the many recipes from my grandmothers cookbook. She passed away in May of 2005 and I am recording her wonderful recipes for my family and the many generations that will follow. I hope you enjoy her recipes as much as we do. I have not made each one yet-so cooking time and servings may vary. Blessings from FOURMRANCHWIFE in TexasThis one was from a newspaper clipping Nanny had saved- Black Eyed Pea is a restuarant in the South.

Categories:  <-60-mins , side-dish , squash , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (18.55 g)
Servings 10
Amount per Serving
Calories 107.71 Calories from Fat 86.4
% Daily Value *
Total Fat 9.6g 147.62%
Saturated Fat 6.08g 303.84%
Trans Fat 0.39g %
Cholesterol 25.43mg 84.78%
Sodium 76.13mg 31.72%
Total Carbohydrate 5.92g 19.74%
Dietary Fiber 0.0 g 0.0%
Sugars 5.91 g %
Protein 0.1g 2.01%
Vitamin A 295.63IU% Vitamin C 0.0mg%
Calcium 2.9mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium yellow squash, dash salt, dash pepper, small onion
 

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