The Blue Wedge Salad


Food.com
20 mins (prep 20)
12 ingredients
4 servings
Roquefort Blue Cheese Dressing over a Iceberg Lettuce Wedge with Brandywine Heirloom Tomatoes, fine herbs and Hass Avocado faned over the salad.

Categories:  salad , beginner-cook , peppers , greens , <-30-mins , easy , north-american , american , quick , vegetable , californian , time-to-make , lettuces ,
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Ingredients

Nutrition

Serving Size (32.39 g)
Servings 4
Amount per Serving
Calories 66.26 Calories from Fat 12.15
% Daily Value *
Total Fat 1.35g 8.3%
Saturated Fat 0.26g 5.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 53.84mg 8.97%
Total Carbohydrate 11.63g 15.51%
Dietary Fiber 3.48 g 55.61%
Sugars 1.21 g %
Protein 5.52g 44.13%
Vitamin A 1208.49IU% Vitamin C 59.15mg%
Calcium 267.48mg% Iron 7.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
heirloom tomatoes, yellow bell pepper, large, japanese cucumber, fine sea salt, blue cheese dressing, roquefort cheese, hass avocado
 

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