The Bonini Burger


Food.com
35 mins (prep 15, cooking 20)
14 ingredients
6 servings
A great burger recipe that's been under development for some time, and tastes pretty fantastic at this point. I dislike the texture which comes from using eggs in burgers, so this recipe uses a small amount of bread crumbs to bind everything together instead. The spices and aromatics enhance the flavour of the beef and the mixture of oils adds a wonderful smokiness when the burgers are grilled. Enjoy!

Categories:  technique , <-60-mins , burger , ground-beef , north-american , beef , high-in... , free-of... , low-carb , low-in... , time-to-make , very-low-carbs , egg-free , nut-free , high-protein , main-dish , american , meat , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (28.92 g)
Servings 6
Amount per Serving
Calories 103.26 Calories from Fat 50.49
% Daily Value *
Total Fat 5.61g 51.79%
Saturated Fat 0.85g 25.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 460.61mg 115.15%
Total Carbohydrate 12.05g 24.1%
Dietary Fiber 2.15 g 51.62%
Sugars 1.15 g %
Protein 2.0g 23.99%
Vitamin A 8.99IU% Vitamin C 1.04mg%
Calcium 38.77mg% Iron 1.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, lea & perrins worcestershire sauce, bacon grease, ground coriander, dried rosemary, ground sage, large garlic clove
 

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