The Brits Inspire Iceland - Stilton (Or Blue) Cheese Sauce


Food.com
30 mins (prep 15, cooking 15)
9 ingredients
4 servings
IMHO the Brits have occ gotten a bad rep for their cuisine, but there's no doubt they have a well-deserved rep for their signature cheeses (Stilton & Blue). Altho it arguably competes w/the *Seafood Cellar* for the honor of being the top-rated seafood restaurant in Iceland, *Prir Frakkar* (Three Coats) Restaurant would be my personal choice & 1 of its featured dishes is a salmon fillet w/a Stilton (or Blue) cheese sauce that is just outstanding. This could not be easier to fix. It was adapted to suit our preferences as my copycat version that begins w/a simple marinade & ends w/a Brit-inspired Stilton (or Blue) cheese sauce. (Times do not include the marination time)

Categories:  <-30-mins , european , main-dish , taste~mood , cheese , english , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (66.31 g)
Servings 4
Amount per Serving
Calories 256.32 Calories from Fat 234.72
% Daily Value *
Total Fat 26.08g 160.47%
Saturated Fat 6.66g 133.21%
Trans Fat 0.0 %
Cholesterol 22.14mg 29.52%
Sodium 17.47mg 2.91%
Total Carbohydrate 4.21g 5.61%
Dietary Fiber 0.16 g 2.59%
Sugars 2.34 g %
Protein 1.22g 9.73%
Vitamin A 232.3IU% Vitamin C 0.29mg%
Calcium 34.63mg% Iron 0.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salmon fillets, fresh parsley, stilton cheese
 

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