The Broon's Clapshot for Burn's Night


Food.com
30 mins (prep 10, cooking 20)
5 ingredients
2-4 servings
Slightly different from other recipes posted here, this is one from Glasgow and goes well wi the Haggis! NOTE floury potatoes are needed here

Categories:  side-dish , for-1-or-2 , beginner-cook , scottish , free-of... , low-in... , low-sodium , time-to-make , holiday , low-protein , low-calorie , <-30-mins , lunch~snacks , european , easy , gluten-free , heirloom~historical , number-of-servings , inexpensive , potato , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (497.62 g)
Servings 2
Amount per Serving
Calories 563.46 Calories from Fat 315.54
% Daily Value *
Total Fat 35.06g 107.87%
Saturated Fat 21.96g 219.64%
Trans Fat 1.39g %
Cholesterol 91.43mg 60.95%
Sodium 314.26mg 26.19%
Total Carbohydrate 59.2g 39.47%
Dietary Fiber 10.21 g 81.65%
Sugars 11.91 g %
Protein 7.39g 29.57%
Vitamin A 1071.77IU% Vitamin C 101.38mg%
Calcium 134.95mg% Iron 2.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, chopped chives
 

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