The California Beach Salad


Food.com
25 mins (prep 15, cooking 10)
15 ingredients
6-8 servings
A concoction of a few different salad recipes. It is my FAVORITE salad to date and I have gotten many compliments on it. It's so filling, it pretty much eats as a meal!

Categories:  salad , greens , onions , north-american , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , <-30-mins , american , canadian , vegetarian , vegetable , healthy-2 , from-scratch , lettuces ,
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Ingredients

Nutrition

Serving Size (27.0 g)
Servings 6
Amount per Serving
Calories 129.12 Calories from Fat 100.08
% Daily Value *
Total Fat 11.12g 102.65%
Saturated Fat 1.54g 46.07%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 51.29mg 12.82%
Total Carbohydrate 8.07g 16.15%
Dietary Fiber 0.06 g 1.42%
Sugars 7.58 g %
Protein 0.06g 0.67%
Vitamin A 0.59IU% Vitamin C 2.91mg%
Calcium 1.55mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slivered almonds, day old french bread
 

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