The Cannellini Bean Marries the Pink Shrimp - Longmeadow Farm


Food.com
45 mins (prep 15, cooking 30)
23 ingredients
4 servings
These smart little shrimp marry with the cannelloni bean to produce a delicate, but simply the most tummy pleasant quick pick me up you might ever want. As the North wind starts biting into us during the winter, I just pop this little dandy into a pot and saute' together. Delightfully fun to bubble away in your pot, adding each layers, and building on a power taste that gives you incline to sip right off the wooden spoon. I use fresh basil, which, melts down to a nice mixture, coupling with the warmed tomatoes, chilies, and lemon bring the dish right around the mountain top. This will give you some kick in your step, a whistle in you whistle, and make the dogs come home. Enjoy with a warm glass of Apple Cider and you will have a marriage made in heaven too.

Categories:  <-60-mins , seasonal , european , italian , easy , main-dish , comfort-food , seafood , beans , shellfish , shrimp , taste~mood , time-to-make ,
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Ingredients

Nutrition

Serving Size (147.86 g)
Servings 4
Amount per Serving
Calories 544.48 Calories from Fat 208.71
% Daily Value *
Total Fat 23.19g 142.73%
Saturated Fat 3.24g 64.81%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 313.17mg 52.2%
Total Carbohydrate 63.63g 84.84%
Dietary Fiber 16.26 g 260.1%
Sugars 2.57 g %
Protein 24.21g 193.64%
Vitamin A 1112.5IU% Vitamin C 23.52mg%
Calcium 267.62mg% Iron 11.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried basil, dried parsley, dried thyme, raw shrimp, canned, small onion, small jalapeno, fresh tomato, fresh basil, freshly ground black pepper
 

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