The Coffee Frappe


Food.com
5 mins (prep 5)
6 ingredients
2 servings
by Michelle P. E. Hunt & Laura Panter and found at lcbo.ca. A perfect dessert alternative. Note that unspecified freezer time is involved.

Categories:  for-1-or-2 , <-15-mins , 3-steps-or-less , north-american , low-sat.-fat , quick , beverages , brunch , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , easy , canadian , number-of-servings , healthy ,
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Ingredients

Nutrition

Serving Size (90.55 g)
Servings 2
Amount per Serving
Calories 119.92 Calories from Fat 56.7
% Daily Value *
Total Fat 6.3g 19.38%
Saturated Fat 3.92g 39.21%
Trans Fat 0.0 %
Cholesterol 21.55mg 14.36%
Sodium 5.1mg 0.43%
Total Carbohydrate 5.08g 3.39%
Dietary Fiber 0.0 g 0.0%
Sugars 2.72 g %
Protein 0.95g 3.79%
Vitamin A 194.2IU% Vitamin C 0.0mg%
Calcium 33.17mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold strong coffee, vanilla vodka
 

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